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How many calories do yo burn while 3 hours and 24 minutes of Rowing?
Calories burned: | 134,101 |
Total duration: | 16044 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16044 minutes of Rowing machine training
- 16044 minutes of Cycling
- 16044 minutes of Swimming
- 16044 minutes of Walking
16044 minutes of regularly doing Rowing will not only help you burn 134,101 calories but also raise your Metabolic Rate up to 137,067 kcal if you are a man and 136,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134101 calories during your workout which is an equal amount of calories that are in:
- 1579 apples
- 5362 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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