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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 99,920 |
Total duration: | 16030 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 16030 minutes of Rowing machine training
- 16030 minutes of Canoeing
- 16030 minutes of Rollerblading
- 16030 minutes of Running
16030 minutes of regularly doing Rowing will not only help you burn 99,920 calories but also raise your Metabolic Rate up to 102,886 kcal if you are a man and 102,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 99920 calories during your workout which is an equal amount of calories that are in:
- 1176 apples
- 3995 Carrot
- 464 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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