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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 231,590 |
Total duration: | 16027 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 16027 minutes of Rowing machine training
- 16027 minutes of Cycling
- 16027 minutes of Jogging
- 16027 minutes of Mountain Biking
16027 minutes of regularly doing Rowing will not only help you burn 231,590 calories but also raise your Metabolic Rate up to 234,556 kcal if you are a man and 234,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231590 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9260 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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