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How many calories do yo burn while 3 hours and 6 minutes of Rowing?
Calories burned: | 245,197 |
Total duration: | 16026 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 16026 minutes of Rowing machine training
- 16026 minutes of Hiking
- 16026 minutes of Rock Climbing
- 16026 minutes of Walking
16026 minutes of regularly doing Rowing will not only help you burn 245,197 calories but also raise your Metabolic Rate up to 248,163 kcal if you are a man and 247,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245197 calories during your workout which is an equal amount of calories that are in:
- 2887 apples
- 9804 Carrot
- 1138 Doughnut
- 668 Hamburger
- 962 Candy bar (chocolate)
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