Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 42 minutes of Rowing?

Calories burned: 15,886
Total duration: 1602 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1602 minutes of regularly doing Rowing will not only help you burn 15,886 calories but also raise your Metabolic Rate up to 18,852 kcal if you are a man and 18,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?

  • 8 hours and 25 minutes of Swimming
  • 15 hours and 8 minutes of Running
  • 4 hours and 22 minutes of Tennis
  • 0 hour and 24 minutes of Boxing
  • 18 hours and 14 minutes of Lying

Diet plan

You have burned 15886 calories during your workout which is an equal amount of calories that are in:

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