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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 240,461 |
Total duration: | 16013 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 16013 minutes of Rowing machine training
- 16013 minutes of Running
- 16013 minutes of Running 10 km/h
- 16013 minutes of Swimming
16013 minutes of regularly doing Rowing will not only help you burn 240,461 calories but also raise your Metabolic Rate up to 243,427 kcal if you are a man and 242,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 240461 calories during your workout which is an equal amount of calories that are in:
- 2831 apples
- 9615 Carrot
- 1116 Doughnut
- 655 Hamburger
- 944 Candy bar (chocolate)
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