Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 40 minutes of Rowing?

Calories burned: 17,680
Total duration: 1600 min
Your weight: 78 kg
Find out the amount of calories burned while:


1600 minutes of regularly doing Rowing will not only help you burn 17,680 calories but also raise your Metabolic Rate up to 20,646 kcal if you are a man and 20,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?

  • 8 hours and 23 minutes of Swimming
  • 15 hours and 7 minutes of Running
  • 4 hours and 20 minutes of Tennis
  • 0 hour and 22 minutes of Boxing
  • 17 hours and 47 minutes of Lying

Diet plan

You have burned 17680 calories during your workout which is an equal amount of calories that are in:

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