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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 144,885 |
Total duration: | 15980 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 15980 minutes of Rowing machine training
- 15980 minutes of Rollerblading
- 15980 minutes of Running 10 km/h
- 15980 minutes of Walking
15980 minutes of regularly doing Rowing will not only help you burn 144,885 calories but also raise your Metabolic Rate up to 147,851 kcal if you are a man and 147,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144885 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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