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How many calories do yo burn while 2 hours and 11 minutes of Rowing?
Calories burned: | 158,379 |
Total duration: | 15971 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15971 minutes of Rowing machine training
- 15971 minutes of Rollerblading
- 15971 minutes of Running 10 km/h
- 15971 minutes of Walking
15971 minutes of regularly doing Rowing will not only help you burn 158,379 calories but also raise your Metabolic Rate up to 161,345 kcal if you are a man and 160,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158379 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6333 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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