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How many calories do yo burn while 1 hour and 23 minutes of Rowing?
Calories burned: | 257,156 |
Total duration: | 15923 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 15923 minutes of Rowing machine training
- 15923 minutes of Hiking
- 15923 minutes of Jogging
- 15923 minutes of Swimming
15923 minutes of regularly doing Rowing will not only help you burn 257,156 calories but also raise your Metabolic Rate up to 260,122 kcal if you are a man and 259,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257156 calories during your workout which is an equal amount of calories that are in:
- 3028 apples
- 10282 Carrot
- 1194 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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