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How many calories do yo burn while 23 hours and 48 minutes of Rowing?
Calories burned: | 230,956 |
Total duration: | 15828 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 15828 minutes of Rowing machine training
- 15828 minutes of Mountain Biking
- 15828 minutes of Rock Climbing
- 15828 minutes of Running
15828 minutes of regularly doing Rowing will not only help you burn 230,956 calories but also raise your Metabolic Rate up to 233,922 kcal if you are a man and 233,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230956 calories during your workout which is an equal amount of calories that are in:
- 2719 apples
- 9235 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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