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How many calories do yo burn while 23 hours and 9 minutes of Rowing?
Calories burned: | 156,574 |
Total duration: | 15789 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15789 minutes of Rowing machine training
- 15789 minutes of Cycling
- 15789 minutes of Rock Climbing
- 15789 minutes of Running
15789 minutes of regularly doing Rowing will not only help you burn 156,574 calories but also raise your Metabolic Rate up to 159,540 kcal if you are a man and 158,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156574 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6260 Carrot
- 727 Doughnut
- 426 Hamburger
- 615 Candy bar (chocolate)
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