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How many calories do yo burn while 22 hours and 25 minutes of Rowing?
Calories burned: | 153,907 |
Total duration: | 15745 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15745 minutes of Rowing machine training
- 15745 minutes of Cycling
- 15745 minutes of Rollerblading
- 15745 minutes of Swimming
15745 minutes of regularly doing Rowing will not only help you burn 153,907 calories but also raise your Metabolic Rate up to 156,873 kcal if you are a man and 156,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 22 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153907 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6154 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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