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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 253,248 |
Total duration: | 15681 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15681 minutes of Rowing machine training
- 15681 minutes of Mountain Biking
- 15681 minutes of Rock Climbing
- 15681 minutes of Rollerblading
15681 minutes of regularly doing Rowing will not only help you burn 253,248 calories but also raise your Metabolic Rate up to 256,214 kcal if you are a man and 255,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253248 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10126 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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