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How many calories do yo burn while 2 hours and 8 minutes of Rowing?
Calories burned: | 21,769 |
Total duration: | 1568 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 1568 minutes of Rowing machine training
- 1568 minutes of Rollerblading
- 1568 minutes of Swimming
- 1568 minutes of Walking: moderate pace
1568 minutes of regularly doing Rowing will not only help you burn 21,769 calories but also raise your Metabolic Rate up to 24,735 kcal if you are a man and 24,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21769 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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