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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 155,394 |
Total duration: | 15670 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15670 minutes of Rowing machine training
- 15670 minutes of Hiking
- 15670 minutes of Mountain Biking
- 15670 minutes of Rock Climbing
15670 minutes of regularly doing Rowing will not only help you burn 155,394 calories but also raise your Metabolic Rate up to 158,360 kcal if you are a man and 157,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155394 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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