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How many calories do yo burn while 21 hours and 6 minutes of Rowing?
Calories burned: | 155,354 |
Total duration: | 15666 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15666 minutes of Rowing machine training
- 15666 minutes of Rock Climbing
- 15666 minutes of Running 10 km/h
- 15666 minutes of Walking
15666 minutes of regularly doing Rowing will not only help you burn 155,354 calories but also raise your Metabolic Rate up to 158,320 kcal if you are a man and 157,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155354 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6212 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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