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How many calories do yo burn while 21 hours and 5 minutes of Rowing?
Calories burned: | 199,728 |
Total duration: | 15665 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15665 minutes of Rowing machine training
- 15665 minutes of Cycling
- 15665 minutes of Hiking
- 15665 minutes of Running
15665 minutes of regularly doing Rowing will not only help you burn 199,728 calories but also raise your Metabolic Rate up to 202,694 kcal if you are a man and 202,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199728 calories during your workout which is an equal amount of calories that are in:
- 2352 apples
- 7986 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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