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How many calories do yo burn while 20 hours and 39 minutes of Rowing?
Calories burned: | 208,259 |
Total duration: | 15639 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 15639 minutes of Rowing machine training
- 15639 minutes of Canoeing
- 15639 minutes of Swimming
- 15639 minutes of Walking
15639 minutes of regularly doing Rowing will not only help you burn 208,259 calories but also raise your Metabolic Rate up to 211,225 kcal if you are a man and 210,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208259 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8327 Carrot
- 967 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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