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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 219,000 |
Total duration: | 15615 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15615 minutes of Rowing machine training
- 15615 minutes of Canoeing
- 15615 minutes of Rollerblading
- 15615 minutes of Swimming
15615 minutes of regularly doing Rowing will not only help you burn 219,000 calories but also raise your Metabolic Rate up to 221,966 kcal if you are a man and 221,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219000 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8756 Carrot
- 1016 Doughnut
- 596 Hamburger
- 860 Candy bar (chocolate)
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