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How many calories do yo burn while 19 hours and 55 minutes of Rowing?
Calories burned: | 154,650 |
Total duration: | 15595 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15595 minutes of Rowing machine training
- 15595 minutes of Cycling
- 15595 minutes of Rollerblading
- 15595 minutes of Running
15595 minutes of regularly doing Rowing will not only help you burn 154,650 calories but also raise your Metabolic Rate up to 157,616 kcal if you are a man and 157,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154650 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6184 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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