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How many calories do yo burn while 19 hours and 31 minutes of Rowing?
Calories burned: | 196,324 |
Total duration: | 15571 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15571 minutes of Rowing machine training
- 15571 minutes of Canoeing
- 15571 minutes of Rollerblading
- 15571 minutes of Swimming
15571 minutes of regularly doing Rowing will not only help you burn 196,324 calories but also raise your Metabolic Rate up to 199,290 kcal if you are a man and 198,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196324 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7850 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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