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How many calories do yo burn while 19 hours and 31 minutes of Rowing?
Calories burned: | 163,235 |
Total duration: | 15571 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 15571 minutes of Rowing machine training
- 15571 minutes of Rollerblading
- 15571 minutes of Running 10 km/h
- 15571 minutes of Walking
15571 minutes of regularly doing Rowing will not only help you burn 163,235 calories but also raise your Metabolic Rate up to 166,201 kcal if you are a man and 165,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163235 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6527 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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