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How many calories do yo burn while 18 hours and 45 minutes of Rowing?
Calories burned: | 219,937 |
Total duration: | 15525 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15525 minutes of Rowing machine training
- 15525 minutes of Hiking
- 15525 minutes of Mountain Biking
- 15525 minutes of Rock Climbing
15525 minutes of regularly doing Rowing will not only help you burn 219,937 calories but also raise your Metabolic Rate up to 222,903 kcal if you are a man and 222,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219937 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8794 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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