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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 171,484 |
Total duration: | 15519 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 15519 minutes of Rowing machine training
- 15519 minutes of Cycling
- 15519 minutes of Mountain Biking
- 15519 minutes of Rock Climbing
15519 minutes of regularly doing Rowing will not only help you burn 171,484 calories but also raise your Metabolic Rate up to 174,450 kcal if you are a man and 173,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171484 calories during your workout which is an equal amount of calories that are in:
- 2019 apples
- 6857 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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