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How many calories do yo burn while 18 hours and 29 minutes of Rowing?
Calories burned: | 153,797 |
Total duration: | 15509 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15509 minutes of Rowing machine training
- 15509 minutes of Canoeing
- 15509 minutes of Mountain Biking
- 15509 minutes of Running
15509 minutes of regularly doing Rowing will not only help you burn 153,797 calories but also raise your Metabolic Rate up to 156,763 kcal if you are a man and 156,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153797 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6149 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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