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How many calories do yo burn while 18 hours and 10 minutes of Rowing?
Calories burned: | 217,247 |
Total duration: | 15490 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15490 minutes of Rowing machine training
- 15490 minutes of Canoeing
- 15490 minutes of Running 10 km/h
- 15490 minutes of Walking: moderate pace
15490 minutes of regularly doing Rowing will not only help you burn 217,247 calories but also raise your Metabolic Rate up to 220,213 kcal if you are a man and 219,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217247 calories during your workout which is an equal amount of calories that are in:
- 2558 apples
- 8686 Carrot
- 1008 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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