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How many calories do yo burn while 18 hours and 8 minutes of Rowing?
Calories burned: | 153,589 |
Total duration: | 15488 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15488 minutes of Rowing machine training
- 15488 minutes of Mountain Biking
- 15488 minutes of Rollerblading
- 15488 minutes of Swimming
15488 minutes of regularly doing Rowing will not only help you burn 153,589 calories but also raise your Metabolic Rate up to 156,555 kcal if you are a man and 156,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153589 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6141 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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