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How many calories do yo burn while 1 hour and 44 minutes of Rowing?
Calories burned: | 16,623 |
Total duration: | 1544 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 1544 minutes of Rowing machine training
- 1544 minutes of Cycling
- 1544 minutes of Hiking
- 1544 minutes of Jogging
1544 minutes of regularly doing Rowing will not only help you burn 16,623 calories but also raise your Metabolic Rate up to 19,589 kcal if you are a man and 19,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16623 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 665 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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