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How many calories do yo burn while 16 hours and 56 minutes of Rowing?
Calories burned: | 150,691 |
Total duration: | 15416 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15416 minutes of Rowing machine training
- 15416 minutes of Mountain Biking
- 15416 minutes of Rock Climbing
- 15416 minutes of Walking: moderate pace
15416 minutes of regularly doing Rowing will not only help you burn 150,691 calories but also raise your Metabolic Rate up to 153,657 kcal if you are a man and 153,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150691 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6025 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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