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How many calories do yo burn while 16 hours and 45 minutes of Rowing?
Calories burned: | 187,684 |
Total duration: | 15405 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 15405 minutes of Rowing machine training
- 15405 minutes of Canoeing
- 15405 minutes of Hiking
- 15405 minutes of Walking
15405 minutes of regularly doing Rowing will not only help you burn 187,684 calories but also raise your Metabolic Rate up to 190,650 kcal if you are a man and 190,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 187684 calories during your workout which is an equal amount of calories that are in:
- 2210 apples
- 7504 Carrot
- 871 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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