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How many calories do yo burn while 16 hours and 6 minutes of Rowing?
Calories burned: | 226,392 |
Total duration: | 15366 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15366 minutes of Rowing machine training
- 15366 minutes of Cycling
- 15366 minutes of Swimming
- 15366 minutes of Walking
15366 minutes of regularly doing Rowing will not only help you burn 226,392 calories but also raise your Metabolic Rate up to 229,358 kcal if you are a man and 228,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226392 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9052 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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