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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 152,022 |
Total duration: | 15330 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15330 minutes of Rowing machine training
- 15330 minutes of Hiking
- 15330 minutes of Jogging
- 15330 minutes of Walking
15330 minutes of regularly doing Rowing will not only help you burn 152,022 calories but also raise your Metabolic Rate up to 154,988 kcal if you are a man and 154,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152022 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6078 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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