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How many calories do yo burn while 15 hours and 21 minutes of Rowing?
Calories burned: | 193,172 |
Total duration: | 15321 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15321 minutes of Rowing machine training
- 15321 minutes of Jogging
- 15321 minutes of Swimming
- 15321 minutes of Walking
15321 minutes of regularly doing Rowing will not only help you burn 193,172 calories but also raise your Metabolic Rate up to 196,138 kcal if you are a man and 195,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193172 calories during your workout which is an equal amount of calories that are in:
- 2274 apples
- 7724 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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