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How many calories do yo burn while 15 hours and 19 minutes of Rowing?
Calories burned: | 217,019 |
Total duration: | 15319 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15319 minutes of Rowing machine training
- 15319 minutes of Canoeing
- 15319 minutes of Hiking
- 15319 minutes of Walking: moderate pace
15319 minutes of regularly doing Rowing will not only help you burn 217,019 calories but also raise your Metabolic Rate up to 219,985 kcal if you are a man and 219,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217019 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8677 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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