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How many calories do yo burn while 15 hours and 9 minutes of Rowing?
Calories burned: | 223,383 |
Total duration: | 15309 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 15309 minutes of Rowing machine training
- 15309 minutes of Cycling
- 15309 minutes of Jogging
- 15309 minutes of Running
15309 minutes of regularly doing Rowing will not only help you burn 223,383 calories but also raise your Metabolic Rate up to 226,349 kcal if you are a man and 225,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223383 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8932 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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