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How many calories do yo burn while 1 hour and 30 minutes of Rowing?
Calories burned: | 16,256 |
Total duration: | 1530 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1530 minutes of Rowing machine training
- 1530 minutes of Cycling
- 1530 minutes of Swimming
- 1530 minutes of Walking: moderate pace
1530 minutes of regularly doing Rowing will not only help you burn 16,256 calories but also raise your Metabolic Rate up to 19,222 kcal if you are a man and 18,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16256 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 650 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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