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How many calories do yo burn while 13 hours and 47 minutes of Rowing?
Calories burned: | 213,558 |
Total duration: | 15227 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15227 minutes of Rowing machine training
- 15227 minutes of Mountain Biking
- 15227 minutes of Rock Climbing
- 15227 minutes of Swimming
15227 minutes of regularly doing Rowing will not only help you burn 213,558 calories but also raise your Metabolic Rate up to 216,524 kcal if you are a man and 215,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213558 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8539 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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