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How many calories do yo burn while 13 hours and 37 minutes of Rowing?
Calories burned: | 103,475 |
Total duration: | 15217 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 15217 minutes of Rowing machine training
- 15217 minutes of Cycling
- 15217 minutes of Hiking
- 15217 minutes of Jogging
15217 minutes of regularly doing Rowing will not only help you burn 103,475 calories but also raise your Metabolic Rate up to 106,441 kcal if you are a man and 105,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103475 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4137 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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