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How many calories do yo burn while 13 hours and 14 minutes of Rowing?
Calories burned: | 213,095 |
Total duration: | 15194 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15194 minutes of Rowing machine training
- 15194 minutes of Cycling
- 15194 minutes of Swimming
- 15194 minutes of Walking
15194 minutes of regularly doing Rowing will not only help you burn 213,095 calories but also raise your Metabolic Rate up to 216,061 kcal if you are a man and 215,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213095 calories during your workout which is an equal amount of calories that are in:
- 2509 apples
- 8520 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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