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How many calories do yo burn while 1 hour and 19 minutes of Rowing?
Calories burned: | 11,620 |
Total duration: | 1519 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1519 minutes of Rowing machine training
- 1519 minutes of Canoeing
- 1519 minutes of Cycling
- 1519 minutes of Hiking
1519 minutes of regularly doing Rowing will not only help you burn 11,620 calories but also raise your Metabolic Rate up to 14,586 kcal if you are a man and 14,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11620 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 465 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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