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How many calories do yo burn while 1 hour and 19 minutes of Rowing?
Calories burned: | 16,354 |
Total duration: | 1519 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 1519 minutes of Rowing machine training
- 1519 minutes of Cycling
- 1519 minutes of Swimming
- 1519 minutes of Walking
1519 minutes of regularly doing Rowing will not only help you burn 16,354 calories but also raise your Metabolic Rate up to 19,320 kcal if you are a man and 18,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16354 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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