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How many calories do yo burn while 12 hours and 52 minutes of Rowing?
Calories burned: | 214,936 |
Total duration: | 15172 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15172 minutes of Rowing machine training
- 15172 minutes of Cycling
- 15172 minutes of Rock Climbing
- 15172 minutes of Walking: moderate pace
15172 minutes of regularly doing Rowing will not only help you burn 214,936 calories but also raise your Metabolic Rate up to 217,902 kcal if you are a man and 217,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214936 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8594 Carrot
- 998 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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