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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 231,014 |
Total duration: | 15099 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 15099 minutes of Rowing machine training
- 15099 minutes of Canoeing
- 15099 minutes of Mountain Biking
- 15099 minutes of Rollerblading
15099 minutes of regularly doing Rowing will not only help you burn 231,014 calories but also raise your Metabolic Rate up to 233,980 kcal if you are a man and 233,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231014 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9237 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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