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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 243,428 |
Total duration: | 15073 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15073 minutes of Rowing machine training
- 15073 minutes of Hiking
- 15073 minutes of Rock Climbing
- 15073 minutes of Rollerblading
15073 minutes of regularly doing Rowing will not only help you burn 243,428 calories but also raise your Metabolic Rate up to 246,394 kcal if you are a man and 245,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243428 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9733 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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