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How many calories do yo burn while 11 hours and 1 minutes of Rowing?
Calories burned: | 213,364 |
Total duration: | 15061 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15061 minutes of Rowing machine training
- 15061 minutes of Jogging
- 15061 minutes of Mountain Biking
- 15061 minutes of Walking: moderate pace
15061 minutes of regularly doing Rowing will not only help you burn 213,364 calories but also raise your Metabolic Rate up to 216,330 kcal if you are a man and 215,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213364 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8531 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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