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How many calories do yo burn while 10 hours and 39 minutes of Rowing?
Calories burned: | 221,574 |
Total duration: | 15039 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15039 minutes of Rowing machine training
- 15039 minutes of Hiking
- 15039 minutes of Mountain Biking
- 15039 minutes of Swimming
15039 minutes of regularly doing Rowing will not only help you burn 221,574 calories but also raise your Metabolic Rate up to 224,540 kcal if you are a man and 223,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221574 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8859 Carrot
- 1028 Doughnut
- 603 Hamburger
- 870 Candy bar (chocolate)
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