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How many calories do yo burn while 10 hours and 16 minutes of Rowing?
Calories burned: | 221,235 |
Total duration: | 15016 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15016 minutes of Rowing machine training
- 15016 minutes of Hiking
- 15016 minutes of Running 10 km/h
- 15016 minutes of Swimming
15016 minutes of regularly doing Rowing will not only help you burn 221,235 calories but also raise your Metabolic Rate up to 224,201 kcal if you are a man and 223,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221235 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8846 Carrot
- 1027 Doughnut
- 603 Hamburger
- 868 Candy bar (chocolate)
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