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How many calories do yo burn while 10 hours and 8 minutes of Rowing?
Calories burned: | 197,730 |
Total duration: | 15008 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 15008 minutes of Rowing machine training
- 15008 minutes of Hiking
- 15008 minutes of Rock Climbing
- 15008 minutes of Rollerblading
15008 minutes of regularly doing Rowing will not only help you burn 197,730 calories but also raise your Metabolic Rate up to 200,696 kcal if you are a man and 200,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197730 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7906 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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