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How many calories do yo burn while 9 hours and 56 minutes of Rowing?
Calories burned: | 189,074 |
Total duration: | 14996 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14996 minutes of Rowing machine training
- 14996 minutes of Jogging
- 14996 minutes of Rollerblading
- 14996 minutes of Running
14996 minutes of regularly doing Rowing will not only help you burn 189,074 calories but also raise your Metabolic Rate up to 192,040 kcal if you are a man and 191,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189074 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7560 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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